Mental Preparation Strategies for Athletes
You can learn several mental preparation strategies that can be applied to pre-competition routines. However, you must always remember the overall aim of your mental preparation and the pregame mindset you are trying to establish. Overall, your goal is to achieve a focused, confident and trusting mindset prior to competition. Below are the six major objectives you’ll want to accomplish. Although many teams and athletes strive to attain these objectives, some don’t have a system for … Read more