What does it really take to thrive under pressure — and what’s left when the spotlight fades?

In this standout episode of Performing Under Pressure, host Dr. Paul Mansell brings together two remarkable guests: Nika Pavić, performance strategist and mental skills coach, and Dr. Karla Drew, former Team GB heptathlete turned leading sport psychologist and course leader at the University of Staffordshire.

Together, they dive deep into the psychology of high performance — what it demands, what it costs, and how to rebuild when the cheering stops. Karla opens up about her journey through elite sport and beyond, while Nika brings sharp insight into the mindset shifts needed to thrive in pressure-filled environments.

This is a conversation about resilience, identity, and why vulnerability is often the key to real strength.

If you’re an athlete, coach, or anyone navigating the demands of a high-performance world, this episode offers rare wisdom you won’t want to miss.

🎧 Listen now — and discover the human truth behind the pursuit of greatness.